Wind down after work.

Work is finished. Your head hasn’t noticed.

Settle plays sound for that hour. No account, nothing to set up. It’s coming soon to iOS and Android.

How it goes

  1. Put your headphones on.
  2. Open Settle and press Settle Down.
  3. If you’re heading to bed, set the sleep timer. It fades out, then stops.
  4. Put the phone down.

Last Light plays first, until you pick something else. Then that one plays next time.

Which sound, and when

Or after the kids are down, whichever comes first. See every sound.

No headphones nearby?

Still Air and Low Tide play fine from a speaker. So do white, pink and brown noise.

What it won’t do

No streaks. No daily reminders. No account. Nothing about you leaves the phone.

Settle is an audio app, not a medical device. Some people like these sounds for winding down. The research is mixed.

Wind up for work

Settle’s home screen, with Settle Down as the large button and Last Light, 45 min, under its name.